Just a little monsoon...

OK - we (about 30 of us) worked out at 6:15 this morning in a monsoon - literally.  Sheets of rain, wind blowing wildly.  That tells you what we think of our trainer!!!!  I have to put a word in for Bo's Fitness Camps because Bob Crosby is, bar none, the BEST trainer around, and we are fortunate enough to have him right here in Naples!!!


After rockin' the workout in the rain,
Dawn (left side) empties her shoe...

Come and check out the class at Fleischman Park in Naples, FL 5 days a week at 6:15 and 8:30 - you'll see what I mean.  And oh yeah - here's the mindset out there (borrowed from Tough Mudder but it applies):

Woohoo!!!!  Have an awesome day!!!

Cheers, VG

Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.
Deuteronomy 31:6