OK - we (about 30 of us) worked out at 6:15 this morning in a monsoon - literally. Sheets of rain, wind blowing wildly. That tells you what we think of our trainer!!!! I have to put a word in for
Bo's Fitness Camps because Bob Crosby is, bar none, the BEST trainer around, and we are fortunate enough to have him right here in Naples!!!
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After rockin' the workout in the rain,
Dawn (left side) empties her shoe... |
Come and check out the class at Fleischman Park in Naples, FL 5 days a week at 6:15 and 8:30 - you'll see what I mean. And oh yeah - here's the mindset out there (borrowed from Tough Mudder but it applies):
Woohoo!!!! Have an awesome day!!!
Cheers, VG
Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.
Deuteronomy 31:6
